Help me to translate in lithuania <img border=0 src="i/xsmiles/smile1.gif" alt="Šypsena"> - <i>(stay healthy - exercise)</i>

Help me to translate in lithuania - (stay healthy - exercise)

Sveiki, gal kas padesite man si textuka isversti… Cha cha Busiu dekingas…

Stay healthy with Exersice

Daily exercise is important for you good health, fitness, and apearanc. Exersice makes you feel good. It helps you think better. And, believe it or not, it helps you sleep better and feel more relaxed. Once you start exercising regularly, you will feel stronger and keep improving at physical activities.

When you exercise, you breathe more deeply and get more oxygen into your lugs with each breath. Your heart pumps more oxygen-filled blood to all parts of your body with each beat. Your muscles and joints feel more flexible. Exercise also helps you to stay at a healthy weight.
Here are some types of exercise and the number of calories each burns up in one hour.

Stai tiek…

Siaip ar nebandei kompe zodyno paieskot? Siaip mes ne namu darbus spresti susirinkom, bet pabandysiu padet…
Buk sveikas su pratimais (turbut nori pasakyt darydamas pratimus)
Kasdieniniai pratimai yra svarbus jusu gerai sveikatai, tinkamumui (?), ir isvaizdai. Pratimai gerina savijauta. jie padeda galvoti. Tikite ar ne, bet jie padeda geriau miegoti ir labiau atsipalaiduoti. Reguliariai mankstinantis, kiekviena karta pradedant mankstintis pasijusi stipresniu ir…

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Na taip, mes cia susirinkom ne versti, bet gi yra tokiu geru zmoniu kaip DarPo1. Man puikiai pravedineja pamokeles ir padeda. Šypsena

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darpo1 kaip tik savo thanksgivinga turbut svencia,

You know that s too long article.Anyway if you exercise constantly you always be in a good condition